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How to Get A Mental Health Diagnosis in India
Mental Health Diagnosis Mental health disorders are various clinical conditions that hinder a rational thinking process and affect mood, behaviour and decision-making skills. As per Mrs Punita Kothiala, a psychologist, there are several forms of pressures faced by adolescents, which eventually result in the culmination of an objectively serious mental health issue. Peer pressure, and social, parental, and academic pressures lead to stress. Several disorders like anxiety, and

Project Inclusion
2 min read


Who is a Life Coach?
#Cope Life is a solo journey, which brings you many ups and downs at each and every turn. We all need guidance for ending up at a place about which we all dream of our whole lives. Having a guide gives us a sense of assurance, stability and relief. Many times it is easy to follow tried and tested paths, but young people, like me, prefer to take risks and follow their own paths. Experimenting brings risk, risk brings uncertainty which in turn brings the need for guidance, and

Project Inclusion
4 min read


Coping With Mental Disorders - A Guide
By Vanshika Utreja “Just get over it, it’s not that big of a deal!” Clearly, it’s not to you. But despite the popular belief, issues do...

Project Inclusion
5 min read
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